ADULTS- 20 drops of each essential oil in a 10ml rollerball topped off with MCT FCO (Fractionated coconut oil). Recommended up to 50% Essential Oils in 10ml roller at max. It's ok to start with less and add more later if necessary. See pages 11-13 of The Essential Life Book for more information on diluting.
CHILDREN & BABIES- use the same # of drops as their age. So a baby roller would be 1-5 drops of each essential oil and top off with FCO. A 5 year old would use 5-10 drops of each essential oil and top off with FCO. My son Jackson has always used adult recipes since he was 10 years old, safely of 20 drops each essential oil.
Want ideas on how to use the ten oils in your starter kit? Click here...http://www.shannonflores.com/150-oil-uses.html